In a push to help increase the on field success for season 2019 and beyond the Lalor Football Club has Partnered with Fit Academy to provide Strength and Conditioning training sessions for the playing group during the Pre season and in season training programs.
Senior Coach Gary Cutler feels the alternative training sessions conducted at Fit Academy’s new functional training facility in Thomastown are a wonderful way for the playing group to gain that little bit of extra conditioning into the youthful side whilst also bringing the group together during some grueling sessions.
“The sessions the boys have jumped into already have been a great way for us to break up the grueling preseason program and get the boys into some alternate sessions and out of the heat. Sam and his team of professional fitness coaches do an excellent job of keeping the boys working hard during the session and we are confident it will add that extra 5% training that will no doubt add benefit to the boys on field improvements this year”
Lalor Football Club President Ben Charles also adds
“Partnering with a strength and Conditioning group such as Fit Academy shows that we are headed in the right direction off field as a club and we are starting to develop a diverse range of corporate partners that can aid in the on field and off field success of the club.
FIT ACADEMY is a results-based group training facility that delivers a variety of specifically designed programs developed for all fitness levels, strengths and goals. To find out more about booking your club in for a group conditioning session or to find out about our membership options check out the website. www.fitacademyaustralia.com